Anthony Miller 24:30 SkiErg
4,108
Meters
24:30.7
Time
2:59.0
Pace
206
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 30 |
| Stroke Count | 756 |
| Drag Factor | 71 |
October 08, 2024 21:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:30.7 | 4,108 | 2:59.0 | 61 | 504 | 206 | 30 |
| 5:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 30 |
| 10:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 31 |
| 15:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 32 |
| 20:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 31 |
| 24:30.7 | 732 | 3:04.9 | 55 | 478 | 36 | 30 |
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Workout Graph
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