Anthony Miller 42:31 row
8,015
Meters
42:31.8
Time
2:39.1
Pace
421
Calories
106
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 975 |
| Drag Factor | 119 |
October 09, 2024 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:31.8 | 8,015 | 2:39.1 | 87 | 598 | 421 | 22 | 106 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 23 | 104 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 24 | 107 |
| 15:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 23 | 108 |
| 20:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 23 | 103 |
| 25:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 23 | 106 |
| 30:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 24 | 104 |
| 35:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 22 | 118 |
| 40:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 23 | 106 |
| 42:31.8 | 463 | 2:43.9 | 79 | 573 | 24 | 21 | 102 |
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Workout Graph
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