Anthony Miller 53:40 row
10,013
Meters
53:40.5
Time
2:40.8
Pace
523
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Stroke Count | 1194 |
| Drag Factor | 118 |
October 10, 2024 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:40.5 | 10,013 | 2:40.8 | 84 | 589 | 22 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 22 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 22 |
| 15:00.0 | 942 | 2:39.2 | 87 | 598 | 22 |
| 20:00.0 | 954 | 2:37.2 | 90 | 609 | 22 |
| 25:00.0 | 905 | 2:45.7 | 77 | 564 | 22 |
| 30:00.0 | 919 | 2:43.2 | 80 | 577 | 21 |
| 35:00.0 | 939 | 2:39.7 | 86 | 595 | 23 |
| 40:00.0 | 921 | 2:42.8 | 81 | 578 | 22 |
| 45:00.0 | 934 | 2:40.5 | 84 | 590 | 23 |
| 50:00.0 | 943 | 2:39.0 | 87 | 599 | 23 |
| 53:40.5 | 690 | 2:39.7 | 86 | 595 | 22 |
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Workout Graph
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