Anthony Miller 21:48 row
4,008
Meters
21:48.6
Time
2:43.2
Pace
208
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Stroke Count | 486 |
| Drag Factor | 117 |
October 12, 2024 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:48.6 | 4,008 | 2:43.2 | 80 | 576 | 208 | 22 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 23 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 23 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 21 |
| 20:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 23 |
| 21:48.5 | 342 | 2:38.6 | 88 | 601 | 18 | 21 |
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Workout Graph
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