Anthony Miller 51:18 row
10,004
Meters
51:18.3
Time
2:33.8
Pace
533
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 1175 |
| Drag Factor | 121 |
October 14, 2024 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:18.3 | 10,004 | 2:33.8 | 96 | 630 | 533 | 22 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 24 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 23 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 24 |
| 20:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 23 |
| 25:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 23 |
| 30:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 23 |
| 35:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 22 |
| 40:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 22 |
| 45:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 22 |
| 50:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 24 |
| 51:18.3 | 257 | 2:32.3 | 99 | 640 | 14 | 22 |
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Workout Graph
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