Anthony Miller 43:42 row
9,012
Meters
43:42.5
Time
2:25.5
Pace
499
Calories
93
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 974 |
| Drag Factor | 128 |
October 23, 2024 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:42.5 | 9,012 | 2:25.5 | 114 | 684 | 499 | 22 | 93 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 21 | 89 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 21 | 93 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 22 | 81 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 24 | 98 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 708 | 59 | 23 | 95 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 22 | 94 |
| 35:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 23 | 95 |
| 40:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 23 | 98 |
| 43:42.5 | 753 | 2:27.7 | 109 | 679 | 42 | 22 | 101 |
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Workout Graph
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