Anthony Miller 19:43 row
4,016
Meters
19:43.1
Time
2:27.2
Pace
221
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 128 |
October 23, 2024 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.1 | 4,016 | 2:27.2 | 110 | 676 | 22 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 23 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 21 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 22 |
| 19:43.0 | 983 | 2:23.9 | 117 | 703 | 23 |
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Workout Graph
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