Anthony Miller 14:55 row
3,002
Meters
14:55.6
Time
2:29.1
Pace
164
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 128 |
October 28, 2024 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:55.6 | 3,002 | 2:29.1 | 105 | 659 | 164 | 23 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 23 |
| 10:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 24 |
| 14:55.6 | 1,001 | 2:27.6 | 109 | 669 | 55 | 23 |
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