Anthony Miller 20:41 SkiErg
4,005
Meters
20:41.4
Time
2:34.9
Pace
213
Calories
115
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 37 |
| Stroke Count | 789 |
| Drag Factor | 68 |
October 28, 2024 18:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:41.4 | 4,005 | 2:34.9 | 94 | 617 | 213 | 37 | 115 |
| 5:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 39 | 124 |
| 10:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 39 | 107 |
| 15:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 37 | 112 |
| 20:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 38 | 119 |
| 20:41.4 | 121 | 2:51.0 | 70 | 521 | 6 | 33 | 116 |
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Workout Graph
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