Anthony Miller 42:29 SkiErg
8,004
Meters
42:29.4
Time
2:39.2
Pace
419
Calories
137
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 38 |
| Stroke Count | 1631 |
| Drag Factor | 74 |
December 04, 2024 23:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:29.4 | 8,004 | 2:39.2 | 87 | 598 | 419 | 38 | 137 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 39 | 122 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 38 | 126 |
| 15:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 38 | 136 |
| 20:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 38 | 127 |
| 25:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 39 | 133 |
| 30:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 37 | 148 |
| 35:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 38 | 153 |
| 40:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 40 | 133 |
| 42:29.4 | 463 | 2:41.3 | 83 | 586 | 24 | 38 | 155 |
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Workout Graph
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