Anthony Miller 24:25 SkiErg
5,000
Meters
24:25.5
Time
2:26.5
Pace
276
Calories
100
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 39 |
| Stroke Count | 969 |
| Drag Factor | 74 |
December 11, 2024 11:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:25.5 | 5,000 | 2:26.5 | 111 | 677 | 276 | 39 | 100 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 40 | 107 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 39 | 87 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 41 | 99 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 38 | 98 |
| 24:25.5 | 916 | 2:24.9 | 115 | 691 | 51 | 41 | 111 |
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Workout Graph
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