Anthony Miller 53:33 row
10,000
Meters
53:33.3
Time
2:40.6
Pace
521
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Stroke Count | 1236 |
| Drag Factor | 127 |
December 15, 2024 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:33.3 | 10,000 | 2:40.6 | 84 | 590 | 521 | 23 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 23 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 23 |
| 15:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 23 |
| 20:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 23 |
| 25:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 23 |
| 30:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 23 |
| 35:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 24 |
| 40:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 25 |
| 45:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 23 |
| 50:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 21 |
| 53:33.3 | 671 | 2:38.9 | 87 | 599 | 35 | 23 |
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Workout Graph
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