Anthony Miller 47:57 SkiErg
9,013
Meters
47:57.3
Time
2:39.6
Pace
473
Calories
120
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 32 |
| Stroke Count | 1558 |
| Drag Factor | 75 |
January 06, 2025 16:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:57.3 | 9,013 | 2:39.6 | 86 | 596 | 473 | 32 | 120 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 34 | 120 |
| 10:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 33 | 117 |
| 15:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 33 | 135 |
| 20:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 32 | 136 |
| 25:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 29 | 137 |
| 30:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 33 | 121 |
| 35:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 30 | 121 |
| 40:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 34 | 107 |
| 45:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 34 | 105 |
| 47:57.3 | 560 | 2:38.3 | 88 | 603 | 29 | 34 | 109 |
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Workout Graph
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