Anthony Miller 53:02 SkiErg
10,053
Meters
53:02.9
Time
2:38.3
Pace
529
Calories
151
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 31 |
| Stroke Count | 1682 |
| Drag Factor | 73 |
January 22, 2025 18:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:02.9 | 10,053 | 2:38.3 | 88 | 603 | 529 | 31 | 151 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 34 | 152 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 31 | 157 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 32 | 158 |
| 20:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 31 | 159 |
| 25:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 31 | 141 |
| 30:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 32 | 153 |
| 35:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 32 | 152 |
| 40:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 31 | 137 |
| 45:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 32 | 157 |
| 50:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 31 | 142 |
| 53:02.9 | 584 | 2:36.5 | 91 | 613 | 31 | 32 | 153 |
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Workout Graph
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