Anthony Miller 54:47 row
10,000
Meters
54:47.4
Time
2:44.3
Pace
516
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 23 |
| Stroke Count | 1275 |
| Drag Factor | 131 |
January 24, 2025 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:47.4 | 10,000 | 2:44.3 | 79 | 571 | 516 | 23 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 24 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 24 |
| 15:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 24 |
| 20:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 23 |
| 25:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 23 |
| 30:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 24 |
| 35:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 23 |
| 40:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 23 |
| 45:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 23 |
| 50:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 23 |
| 54:47.4 | 857 | 2:47.6 | 74 | 555 | 44 | 23 |
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Workout Graph
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