Anthony Miller 49:30 row
10,002
Meters
49:30.4
Time
2:28.4
Pace
548
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 1298 |
| Drag Factor | 128 |
January 30, 2025 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:30.4 | 10,002 | 2:28.4 | 107 | 667 | 548 | 26 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 24 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 25 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 26 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 30 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 26 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 26 |
| 35:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 26 |
| 40:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 26 |
| 45:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 26 |
| 49:30.4 | 910 | 2:28.5 | 107 | 667 | 50 | 26 |
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Workout Graph
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