Anthony Miller 24:28 SkiErg
5,010
Meters
24:28.1
Time
2:26.5
Pace
276
Calories
144
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 32 |
| Stroke Count | 801 |
| Drag Factor | 69 |
February 05, 2025 22:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:28.1 | 5,010 | 2:26.5 | 111 | 682 | 276 | 32 | 144 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 33 | 154 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 32 | 156 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 33 | 165 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 35 | 131 |
| 24:28.0 | 912 | 2:26.9 | 110 | 679 | 50 | 31 | 117 |
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Workout Graph
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