Anthony Miller 21:36 SkiErg
4,000
Meters
21:36.1
Time
2:42.0
Pace
206
Calories
105
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 34 |
| Stroke Count | 740 |
| Drag Factor | 71 |
February 12, 2025 20:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:36.1 | 4,000 | 2:42.0 | 82 | 583 | 206 | 34 | 105 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 35 | 94 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 32 | 112 |
| 15:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 32 | 106 |
| 20:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 37 | 107 |
| 21:36.0 | 301 | 2:39.4 | 86 | 597 | 15 | 38 | 110 |
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Workout Graph
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