Anthony Miller 28:48 SkiErg
5,636
Meters
28:48.6
Time
2:33.3
Pace
301
Calories
126
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 35 |
| Stroke Count | 1023 |
| Drag Factor | 68 |
March 16, 2025 20:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:48.6 | 5,636 | 2:33.3 | 97 | 634 | 301 | 35 | 126 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 34 | 117 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 39 | 131 |
| 15:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 37 | 140 |
| 20:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 35 | 140 |
| 25:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 36 | 133 |
| 28:48.5 | 709 | 2:41.1 | 84 | 587 | 37 | 32 | 95 |
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Workout Graph
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