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Anthony Miller

Log

Date Workout Score Ave Comments Action
10/21/25 14:45 3,017m 2:26.7 View workout
10/21/25 0:56 205m 2:17.3

hit 1:45

 View workout
10/21/25 9:25 2,097m 2:14.7 View workout
10/21/25 5:11 1,022m 2:32.5 View workout
10/21/25 14:50 3,001m 2:28.3 View workout
10/21/25 9:41 2,009m 2:24.6 View workout
10/21/25 22:27 5,015m 2:14.3 View workout
10/21/25 7:34 1,510m 2:30.5 View workout
10/20/25 9:46 2,002m 2:26.5 View workout
10/20/25 13:27 3,012m 2:14.1 View workout
10/20/25 5:59 1,194m 2:30.5 View workout
10/20/25 13:13 3,010m 2:11.8

all these short ones are messin with drag factors, like i need to be doing that

 View workout
10/20/25 4:45 1,019m 2:20.2 View workout
10/20/25 10:08 2,058m 2:27.7 View workout
10/20/25 9:44 2,004m 2:25.8 View workout
10/20/25 14:28 3,011m 2:24.2 View workout
10/19/25 14:36 3,009m 2:25.5 View workout
10/19/25 4:51 1,011m 2:24.3 View workout
10/19/25 9:11 2,014m 2:16.8 View workout
10/19/25 17:59 4,006m 2:14.6 View workout
10/19/25 10:54 2,251m 2:25.2 View workout
10/19/25 28:05 6,012m 2:20.1 View workout
10/18/25 9:58 2,011m 2:28.9 View workout
10/18/25 23:39 5,008m 2:21.7 View workout
10/17/25 1:04:22 12,014m 2:40.7

heart 101 watts 84
tried to keep bpm under 100
AM

 View workout