Jeffrey Oonk 10000m row
10,000m
Meters
52:57.9
Time
2:38.8
Pace
543
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 18 |
| Stroke Count | 958 |
| Drag Factor | 82 |
March 05, 2024 22:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:57.9 | 10,000m | 2:38.8 | 87 | 600 | 18 |
| 11:17.6 | 2,000m | 2:49.4 | 72 | 547 | 17 |
| 10:12.9 | 4,000m | 2:33.2 | 97 | 634 | 19 |
| 10:33.1 | 6,000m | 2:38.2 | 88 | 603 | 18 |
| 11:09.8 | 8,000m | 2:47.4 | 75 | 556 | 18 |
| 9:44.6 | 10,000m | 2:26.1 | 112 | 685 | 20 |
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Workout Graph
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