Jeffrey Oonk 2000m row
2,000m
Meters
8:56.4
Time
2:14.1
Pace
116
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 185 |
| Drag Factor | 120 |
March 13, 2024 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.4 | 2,000m | 2:14.1 | 145 | 799 | 20 |
| 1:49.1 | 400m | 2:16.3 | 138 | 774 | 20 |
| 1:48.3 | 800m | 2:15.3 | 141 | 785 | 20 |
| 1:48.3 | 1,200m | 2:15.3 | 141 | 785 | 20 |
| 1:47.2 | 1,600m | 2:14.0 | 145 | 800 | 21 |
| 1:43.5 | 2,000m | 2:09.3 | 162 | 856 | 22 |
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Workout Graph
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