Jeffrey Oonk 6000m row

6,000m

Meters

27:45.6

Time

2:18.8

Pace

345

Calories

Average Watts131
Calories Per Hour750
Stroke Rate20
Stroke Count562
Drag Factor105

March 14, 2024 20:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
27:45.6 6,000m 2:18.8 131 750 20
5:39.5 1,200m 2:21.4 124 725 21
5:37.4 2,400m 2:20.5 126 733 19
5:33.9 3,600m 2:19.1 130 747 20
5:31.8 4,800m 2:18.2 132 755 20
5:23.1 6,000m 2:14.6 143 793 21

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Workout Graph

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