Jeffrey Oonk 3008m row
3,008m
Meters
16:04.1
Time
2:40.2
Pace
158
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 22 |
| Stroke Count | 359 |
| Drag Factor | 100 |
April 12, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.1 | 3,008m | 2:40.2 | 85 | 592 | 22 |
| 12:50.0 | 2,400m | 2:40.4 | 85 | 591 | 22 |
| 3:14.1 | 3,008m | 2:39.6 | 86 | 596 | 22 |
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Workout Graph
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