Jeffrey Oonk 1:00:00 row
10,877m
Meters
1:00:00.0
Time
2:45.4
Pace
565
Calories
130
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 19 |
| Stroke Count | 1139 |
| Drag Factor | 120 |
April 21, 2024 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,877m | 2:45.4 | 77 | 565 | 19 | 130 |
| 12:00.0 | 2,213m | 2:42.6 | 81 | 579 | 18 | 130 |
| 24:00.0 | 2,192m | 2:44.2 | 79 | 571 | 19 | 130 |
| 36:00.0 | 2,143m | 2:47.9 | 74 | 554 | 19 | 133 |
| 48:00.0 | 2,138m | 2:48.3 | 73 | 552 | 19 | 128 |
| 1:00:00.0 | 2,191m | 2:44.3 | 79 | 571 | 20 | 132 |
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