Jeffrey Oonk 50:00 row
8,976m
Meters
50:00.0
Time
2:47.1
Pace
467
Calories
130
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 18 |
| Stroke Count | 943 |
| Drag Factor | 116 |
April 27, 2024 22:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 8,976m | 2:47.1 | 75 | 558 | 18 | 130 |
| 10:00.0 | 1,781m | 2:48.4 | 73 | 552 | 19 | 129 |
| 20:00.0 | 1,813m | 2:45.4 | 77 | 565 | 19 | 129 |
| 30:00.0 | 1,775m | 2:49.0 | 72 | 549 | 18 | 126 |
| 40:00.0 | 1,811m | 2:45.6 | 77 | 564 | 19 | 133 |
| 50:00.0 | 1,797m | 2:46.9 | 75 | 558 | 19 | 134 |
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Workout Graph
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