Jeffrey Oonk 42195m row
42,195m
Meters
3:35:16.8
Time
2:33.0
Pace
2303
Calories
55
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 4938 |
| Drag Factor | 114 |
May 05, 2024 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35:16.8 | 42,195m | 2:33.0 | 98 | 635 | 23 | 55 |
| 42:12.8 | 8,500m | 2:28.9 | 106 | 664 | 22 | 131 |
| 41:42.0 | 17,000m | 2:27.1 | 110 | 677 | 23 | 144 |
| 44:01.5 | 25,500m | 2:35.3 | 93 | 621 | 23 | |
| 44:11.9 | 34,000m | 2:35.9 | 92 | 617 | 23 | |
| 43:08.7 | 42,195m | 2:37.9 | 89 | 605 | 24 |
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Workout Graph
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