Jeffrey Oonk 2:27 row
385m
Meters
2:27.4
Time
3:11.4
Pace
19
Calories
115
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 67 |
May 15, 2024 22:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.4 | 385m | 3:11.4 | 50 | 471 | 18 | 115 |
| 2:27.4 | 385m | 3:11.4 | 50 | 471 | 18 | 115 |
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Workout Graph
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