Jeffrey Oonk 1:00:00 row
11,079m
Meters
1:00:00.0
Time
2:42.4
Pace
581
Calories
137
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 21 |
| Stroke Count | 1278 |
| Drag Factor | 69 |
May 20, 2024 23:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,079m | 2:42.4 | 82 | 580 | 21 | 137 |
| 12:00.0 | 2,172m | 2:45.7 | 77 | 564 | 21 | 131 |
| 24:00.0 | 2,220m | 2:42.1 | 82 | 582 | 21 | 134 |
| 36:00.0 | 2,150m | 2:47.4 | 75 | 556 | 21 | 137 |
| 48:00.0 | 2,235m | 2:41.0 | 84 | 588 | 22 | 142 |
| 1:00:00.0 | 2,303m | 2:36.3 | 92 | 615 | 22 | 144 |
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Workout Graph
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