Jeffrey Oonk 6000m row
6,000m
Meters
32:18.0
Time
2:41.5
Pace
314
Calories
130
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 20 |
| Stroke Count | 648 |
| Drag Factor | 104 |
June 04, 2024 22:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:18.0 | 6,000m | 2:41.5 | 83 | 585 | 20 | 130 |
| 6:20.2 | 1,200m | 2:38.4 | 88 | 602 | 20 | 130 |
| 6:19.1 | 2,400m | 2:37.9 | 89 | 605 | 21 | 128 |
| 6:20.0 | 3,600m | 2:38.3 | 88 | 603 | 20 | 135 |
| 6:36.8 | 4,800m | 2:45.3 | 77 | 566 | 20 | 129 |
| 6:41.8 | 6,000m | 2:47.4 | 75 | 556 | 19 | 132 |
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Workout Graph
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