Jeffrey Oonk 155m row
155m
Meters
0:47.0
Time
2:31.6
Pace
8
Calories
130
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Stroke Count | 17 |
| Drag Factor | 114 |
June 16, 2024 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:47.0 | 155m | 2:31.6 | 100 | 645 | 22 | 130 |
| 0:46.0 | 155m | 2:28.3 | 107 | 668 | 22 | 130 |
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Workout Graph
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