Jeffrey Oonk 35:00 row
6,801m
Meters
35:00.0
Time
2:34.3
Pace
365
Calories
129
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 19 |
| Stroke Count | 687 |
| Drag Factor | 122 |
September 16, 2024 22:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,801m | 2:34.3 | 95 | 627 | 19 | 129 |
| 7:00.0 | 1,429m | 2:26.9 | 110 | 679 | 20 | 124 |
| 14:00.0 | 1,382m | 2:31.9 | 100 | 643 | 19 | 128 |
| 21:00.0 | 1,349m | 2:35.6 | 93 | 619 | 20 | 132 |
| 28:00.0 | 1,322m | 2:38.8 | 87 | 600 | 19 | 130 |
| 35:00.0 | 1,320m | 2:39.0 | 87 | 599 | 19 | 133 |
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Workout Graph
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