Jeffrey Oonk 692m row
692
Meters
2:37.4
Time
1:53.7
Pace
48
Calories
173
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 29 |
| Stroke Count | 79 |
| Drag Factor | 121 |
October 11, 2024 23:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.4 | 692 | 1:53.7 | 238 | 1118 | 29 | 173 |
| 1:29.9 | 400 | 1:52.3 | 247 | 1148 | 31 | 170 |
| 1:07.6 | 692 | 1:55.7 | 226 | 1076 | 28 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.