John Michael DeLaurentiis 2000m row
2,000
Meters
7:02.9
Time
1:45.7
Pace
153
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 34 |
| Stroke Count | 244 |
| Drag Factor | 125 |
April 23, 2024 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:02.9 | 2,000 | 1:45.7 | 296 | 1302 | 153 | 34 |
| 1:44.0 | 500 | 1:44.0 | 311 | 1350 | 39 | 33 |
| 1:46.7 | 1,000 | 1:46.7 | 288 | 1282 | 38 | 34 |
| 1:47.6 | 1,500 | 1:47.6 | 281 | 1237 | 37 | 34 |
| 1:44.6 | 2,000 | 1:44.6 | 306 | 1342 | 39 | 37 |
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Workout Graph
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