Patrik Rosén 15:00 row
3,425m
Meters
15:00.0
Time
2:11.3
Pace
205
Calories
151
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 111 |
February 25, 2024 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,425m | 2:11.3 | 154 | 831 | 21 | 151 |
| 3:00.0 | 686m | 2:11.1 | 155 | 833 | 21 | 151 |
| 6:00.0 | 692m | 2:10.0 | 159 | 847 | 22 | 149 |
| 9:00.0 | 685m | 2:11.3 | 154 | 831 | 22 | 152 |
| 12:00.0 | 686m | 2:11.1 | 155 | 833 | 22 | 154 |
| 15:00.0 | 677m | 2:12.9 | 149 | 812 | 22 | 149 |
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Workout Graph
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