Patrik Rosén 10:00 row
2,354m
Meters
10:00.5
Time
2:07.5
Pace
146
Calories
143
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 122 |
March 12, 2024 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.5 | 2,354m | 2:07.5 | 169 | 880 | 21 | 143 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 141 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 | 145 |
| 10:00.5 | 1m | 4:10.0 | 22 | 377 | 0 | 145 |
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