Patrik Rosén 30:00 row
6,937m
Meters
30:00.0
Time
2:09.7
Pace
423
Calories
150
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 17 |
| Stroke Count | 651 |
| Drag Factor | 107 |
March 24, 2024 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,937m | 2:09.7 | 160 | 851 | 17 | 150 |
| 6:00.0 | 1,377m | 2:10.7 | 157 | 839 | 22 | 148 |
| 12:00.0 | 38,400m | 0:04.6 | 3398163 | 11695417 | 0 | |
| 18:00.0 | 1,377m | 2:10.7 | 157 | 839 | 22 | 148 |
| 24:00.0 | 1,398m | 2:08.7 | 164 | 864 | 22 | 152 |
| 30:00.0 | 1,398m | 2:08.7 | 164 | 864 | 22 | 154 |
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Workout Graph
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