Patrik Rosén 1000m row
1,000
Meters
3:45.7
Time
1:52.8
Pace
71
Calories
164
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 32 |
| Stroke Count | 123 |
| Drag Factor | 113 |
April 16, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:45.7 | 1,000 | 1:52.8 | 244 | 1138 | 71 | 32 | 164 |
| 0:40.9 | 200 | 1:42.2 | 327 | 1426 | 16 | 35 | 158 |
| 0:42.6 | 400 | 1:46.5 | 290 | 1297 | 15 | 31 | 166 |
| 0:45.3 | 600 | 1:53.2 | 241 | 1129 | 14 | 33 | 167 |
| 0:48.2 | 800 | 2:00.5 | 200 | 988 | 13 | 32 | 167 |
| 0:48.6 | 1,000 | 2:01.5 | 195 | 971 | 13 | 32 | 166 |
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Workout Graph
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