Patrik Rosén 4x1:00/1:30r row
1,127m
Meters
4:00.0
Time
1:46.4
Pace
85
Calories
158
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,207m |
| Overall Time | 10:00.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 36 |
| Stroke Count | 147 |
| Drag Factor | 104 |
April 16, 2024 17:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,127m | 1:46.4 | 290 | 1297 | 36 | 158 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 35 | 151 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 36 | 157 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 36 | 162 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 37 | 164 |
| r80m |
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Workout Graph
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