Patrik Rosén 5x2:00/2:00r row
2,676
Meters
10:00.0
Time
1:52.1
Pace
190
Calories
172
Heart Rate
| Rest Distance | 189 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,865 |
| Overall Time | 20:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 31 |
| Stroke Count | 330 |
| Drag Factor | 0 |
February 27, 2025 17:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,676 | 1:52.1 | 248 | 1154 | 31 | 172 |
| 2:00.0 | 583 | 1:42.9 | 321 | 1405 | 31 | 172 |
| 2:00.0 | 544 | 1:50.2 | 261 | 1197 | 31 | 171 |
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 32 | 173 |
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 33 | 170 |
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 32 | 174 |
| r189 |
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Workout Graph
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