Lee Clayton 1:00:00 BikeErg
28,254m
Meters
1:00:00.0
Time
2:07.4
Pace
880
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 86 |
| Revolution Count | 5195 |
| Drag Factor | 54 |
November 08, 2024 20:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 28,254m | 2:07.4 | 169 | 882 | 86 |
| 10:00.0 | 4,428m | 2:15.5 | 141 | 784 | 81 |
| 20:00.0 | 4,742m | 2:06.5 | 173 | 894 | 87 |
| 30:00.0 | 4,751m | 2:06.2 | 174 | 898 | 87 |
| 40:00.0 | 4,739m | 2:06.6 | 172 | 893 | 87 |
| 50:00.0 | 4,768m | 2:05.8 | 176 | 904 | 88 |
| 1:00:00.0 | 4,826m | 2:04.3 | 182 | 926 | 89 |
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Workout Graph
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