Dan Liviu Săilă 34:58 row
7,008
Meters
34:58.5
Time
2:29.7
Pace
381
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Stroke Count | 899 |
| Drag Factor | 134 |
June 17, 2025 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:58.5 | 7,008 | 2:29.7 | 104 | 653 | 381 | 25 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 27 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 26 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 26 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 26 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 26 |
| 30:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 25 |
| 34:58.5 | 935 | 2:39.6 | 86 | 590 | 49 | 24 |
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Workout Graph
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