Dan Liviu Săilă 30:57 row
6,005
Meters
30:57.3
Time
2:34.6
Pace
327
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 24 |
| Stroke Count | 748 |
| Drag Factor | 136 |
September 05, 2025 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:57.3 | 6,005 | 2:34.6 | 95 | 633 | 327 | 24 |
| 5:00.0 | 876 | 2:51.2 | 70 | 552 | 46 | 24 |
| 10:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 24 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 672 | 56 | 24 |
| 20:00.0 | 991 | 2:31.3 | 101 | 648 | 54 | 25 |
| 25:00.0 | 999 | 2:30.1 | 103 | 660 | 55 | 24 |
| 30:00.0 | 966 | 2:35.2 | 93 | 624 | 52 | 25 |
| 30:57.2 | 190 | 2:30.5 | 103 | 692 | 11 | 22 |
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Workout Graph
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