Dan Liviu Săilă 7000m row
7,000m
Meters
33:40.1
Time
2:24.2
Pace
390
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 757 |
| Drag Factor | 183 |
February 26, 2024 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:40.1 | 7,000m | 2:24.2 | 117 | 700 | 22 |
| 7:06.8 | 1,400m | 2:32.4 | 99 | 640 | 22 |
| 6:36.5 | 2,800m | 2:21.6 | 123 | 724 | 21 |
| 6:42.5 | 4,200m | 2:23.7 | 118 | 705 | 22 |
| 6:39.0 | 5,600m | 2:22.5 | 121 | 716 | 23 |
| 6:35.3 | 7,000m | 2:21.1 | 124 | 728 | 23 |
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Workout Graph
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