Dan Liviu Săilă 7000m row
7,000m
Meters
34:40.9
Time
2:28.6
Pace
387
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 757 |
| Drag Factor | 187 |
March 01, 2024 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:40.9 | 7,000m | 2:28.6 | 107 | 666 | 22 |
| 7:54.5 | 1,400m | 2:49.4 | 72 | 547 | 21 |
| 7:06.0 | 2,800m | 2:32.1 | 99 | 642 | 22 |
| 6:32.3 | 4,200m | 2:20.1 | 127 | 737 | 22 |
| 6:28.3 | 5,600m | 2:18.6 | 131 | 751 | 22 |
| 6:39.9 | 7,000m | 2:22.8 | 120 | 713 | 23 |
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Workout Graph
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