Dan Liviu Săilă 7000m row
7,000m
Meters
32:50.4
Time
2:20.7
Pace
398
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 748 |
| Drag Factor | 187 |
March 03, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:50.4 | 7,000m | 2:20.7 | 126 | 732 | 22 |
| 6:49.9 | 1,400m | 2:26.3 | 112 | 683 | 22 |
| 6:26.1 | 2,800m | 2:17.8 | 133 | 759 | 23 |
| 6:26.4 | 4,200m | 2:18.0 | 133 | 758 | 23 |
| 6:38.2 | 5,600m | 2:22.2 | 122 | 718 | 23 |
| 6:29.8 | 7,000m | 2:19.2 | 130 | 746 | 23 |
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Workout Graph
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