Dan Liviu Săilă 39:24 row
8,013m
Meters
39:24.9
Time
2:27.5
Pace
443
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 824 |
| Drag Factor | 187 |
March 06, 2024 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:24.9 | 8,013m | 2:27.5 | 109 | 674 | 21 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 20 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 21 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 |
| 39:24.9 | 956m | 2:18.5 | 132 | 752 | 21 |
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Workout Graph
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