Dan Liviu Săilă 7000m row
7,000m
Meters
33:41.1
Time
2:24.3
Pace
391
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 815 |
| Drag Factor | 153 |
March 09, 2024 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:41.1 | 7,000m | 2:24.3 | 116 | 700 | 24 |
| 6:51.9 | 1,400m | 2:27.1 | 110 | 678 | 24 |
| 6:33.9 | 2,800m | 2:20.6 | 126 | 732 | 25 |
| 6:39.4 | 4,200m | 2:22.6 | 121 | 715 | 25 |
| 6:43.0 | 5,600m | 2:23.9 | 117 | 704 | 24 |
| 6:52.9 | 7,000m | 2:27.4 | 109 | 675 | 24 |
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Workout Graph
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