Dan Liviu Săilă 7000m row
7,000m
Meters
34:00.8
Time
2:25.7
Pace
390
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 823 |
| Drag Factor | 152 |
March 11, 2024 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:00.8 | 7,000m | 2:25.7 | 113 | 688 | 24 |
| 7:28.8 | 1,400m | 2:40.2 | 85 | 592 | 23 |
| 6:48.3 | 2,800m | 2:25.8 | 113 | 688 | 24 |
| 6:30.8 | 4,200m | 2:19.5 | 129 | 743 | 25 |
| 6:34.8 | 5,600m | 2:21.0 | 125 | 729 | 25 |
| 6:38.1 | 7,000m | 2:22.1 | 122 | 719 | 25 |
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Workout Graph
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