Dan Liviu Săilă 14:24 row
3,010m
Meters
14:24.9
Time
2:23.6
Pace
169
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 335 |
| Drag Factor | 153 |
March 14, 2024 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:24.9 | 3,010m | 2:23.6 | 118 | 706 | 23 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 23 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
| 14:24.9 | 955m | 2:18.6 | 131 | 751 | 23 |
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Workout Graph
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